HypnoYoga® is a truly unique experience, that combines gentle yoga and hypnosis. We begin with restorative yoga, suitable for all levels. Then transition to relaxing hypnosis designed to help you reach your goals.
In partnership with Amy Cadeau of The Calming Tree Yoga Studio.
#shavasanadeeper with us
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LEARN MORE: ✉️ hello@hypnoyoga.ca
BREAK FREE
Join HypnoYoga Niagara for our Parts Work Inspired HypnoYoga® Event
In this workshop we will explore a habit that is no longer serving you and use a Parts Work Hypnosis approach to help you break free!
We will explore questions like;
What is the habit giving you and what is it costing you
What are you really needing/feeling when you reach for this?
Are you ready to forgive yourself and grow?
How does it impact your life?
What would your life look like w/out it
Who would you be if you didn’t have that habit?
What is an alternative healthier coping mechanism you can reach for instead
IN STUDIO class held at Zen House on Monday November 17th 6:30pm - 8:30pm
BREAK FREE from that old habit and #shavasanadeeper with us!
Gentle yoga for all levels led by Amy Cadeau of @calmingtreeyoga and soothing hypnosis led by Registered Psychotherapist and Certified Hypnotherapist Rashmi Kumar of @empoweredhealingpsychotherapyandhypnotherapy
Email for questions and register via Calming Tree Yoga
Self Investment $55
Space is limited. Please register early
EMAIL: ✉️ hello@hypnoyoga.ca
Stress Free Holiday Season
Join HypnoYoga® Niagara
It’s that time of year again!! Are you ready to embrace a Stress Free Holiday Season?
IN STUDIO class held at Zen House Yoga Dec 6th 10am - 12pm. Join us for a HypnoYoga® favourite!
Remember how the holiday season felt when you were a kid? Spending time with family and friends? So excited for the time off and holiday festivities? Let HypnoYoga® Niagara help you get that feeling back, focusing on the things that truly matter to you, and leaving the stress, hustle, bustle and shoulda, woulda, coulda behind! We begin with gentle yoga suitable for all levels led by Amy Cadeau of Calming Tree Yoga, followed by relaxing hypnosis led by Registered Psychotherapist and Certified Hypnotherapist, Rashmi Kumar of Empowered Healing Psychotherapy and Hypnotherapy.
#Embrace a Stress Free Holiday Season and shavasanadeeper with us!
Email for questions and register via Calming Tree Yoga
$55 Self Investment
Space is limited. Please register early
EMAIL: ✉️ hello@hypnoyoga.ca